We are an organisation that seeks to educate on mental health awareness and provide a safe environment to those in need.
Joined on 12 June, 2017
Tune in today evening between 5 to 6pm for a Facebook Live on building positive relationships between children & parents & how it impacts our mental health. Follow link below to join our Facebook group.
Unlike physical abuse, verbal abuse doesn’t give rise to broken limbs, black eyes, or bruises. Yet it can be just as emotionally disturbing and often leads to anxiety, fear, despair, or depression. - @BritHereNow
Learn the signs and seek help:
Join us for a tweet chat this evening on ACEs & how they affect our mental mental health! See you between 8 to 9pm @zachjuliu @miss_bridgo @gkasiva @colly_collo @Sarah_0lunga @She_Joy_ @Hasenya5 @GikonyoMaureen @Collins_Odidi @ImmaculateKara2
Our Guests this evening are Ephy Oyugi Founder and CEO L'esperance Fibromyalgia Organisation @lefifo.
Esther Mbugua Founder and CEO Yellow Endo Flower @yellowendo and Counselling Psychologist Faith Gichanga Osiro @faith_gichanga
Mental health conditions respect no gender, all are at risk, women despite been vulnerable remain resilient amidst all these challenges.
Join us at 8PM as we tackle the effects of chronic illnesses on women's mental health...
This week we focus on Childhood experiences & how they impact positively or negatively on our mental health especially in our adulthood! Join us this evening on Facebook live between 5 to 6pm with @gkasiva as we explore the topic below
When you don't know what to say to a person who is going through something,here are a few questions you can ask to facilitate deeper conversations .
#MondayMotivaton #mondaythoughts #MentalHealthAwarenessMonth #MentalHealthWeek #ItsOkayToNotBeOkay #SAFESPACE
Our mums will always go an extra mile to make sure we get what we need and make us responsible citizens. Happy Mother's Day to all mums 💖💖💖
Rt and add a message to a mum out there.
Replying to @AuthorQueentah: Happy mothers day to all mothers out there. Thank you for loving us unconditionally ❤️♥️
"Sadly, too often, the stigma around mental health prevents people who need help from seeking it"@MichelleObama
When we shame people and discriminate them when they tell us that their mental health is not okay, we reduce the chances of them seeking help
Our #mentalhealth awareness month challenge is still ongoing. To participate create a 30secs video with a semi colon tattoo on your hand explaining how you are taking care of your mental health.
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